Mint is found almost all over the world and because of its aroma and benefits, people add it in large quantities to their food. It grows in shady and humid places. Mint leaves is often used in making sauces. Mint contains a lot of nutrients.These leaves is not only useful for our physical health but also for our mental health. There are many types of mint, including black mint, ginger mint, white mint and apricot mint.Benefits Of Mint Leaves Juice. Mint cleanses your blood and keeps your liver healthy. It also protects your face from blemishes, reduces stress, removes body heat and eliminates mild pain in muscles. There are many benefits to using mint.
Benefits Of Mint Leaves Juice
There are some health benefits which is shown at the blow.
How To Get Benefits Of Mint Leaves Juice For Cough And Cold?
Mint leaves juice is used for cough and cold. Mint leaves juice is very useful in case of cough and cold. Boiling mint leaves juice with white pepper and black salt that gives relief.
Benefits Of Mint Leaves Juice For Your Blood
Due to the high amount of heat and toxins in the blood, mint is very useful for scarring on the face and liver diseases. It is very important to make mint leaves juice and drink it. When our blood is clean and staying healthy that can protect us from many dangerous diseases. Mint leaves is also helpful for people who suffer from anemia or toxins in the blood. The compounds and antioxidants in it keep you healthy.
How To Get Benefits Of Mint Leaves Juice For Muscles Pain?
Mint leaves improves your blood circulation. Its anti-inflammatory properties reduce the pain in your muscles. You can also make mint leaves juice and drink it. Also, if you want to reduce the pain in the joints, you can use mint juice, it will completely eliminate the joint pain.
Benefits Of Mint Leaves Juice For Improve Digestion
Mint is very beneficial for digestion. It is important for a person to have a good digestion for a better life. Whenever food is not well digested, there is a risk of developing weakness in the organs of the body as well as related diseases. Mint leaves is great for diseases that improve your digestive system and keep our stomach healthy. Mint leaves contains a large amount of digestive enzymes that help digest food. You can make a glass of mint leaves juice and drink it that help to boost your digestion.
Benefits Of Mint Leaves Juice For Acne And Pimples
Mint leaves is also helpful to reduce acne and pimple. Most of us suffer from acne and pimple problems due to our blood disorder or overeating of junk food. Mint has antimicrobial and antioxidant qualities which are effective for your healthy skin pores. You can also eat 8 to 10 mint leaves daily as a salad to protect yourself from acne and pimple. In addition, if you make mint leaves juice and drink it, it will be better.
|Benefits Of Mint Leaves Juice||Pudina Ke Fayde|
|Introduction||Pudina Ka Taroof|
|Benefits Of Mint Leaves Juice||Pudina Ke Fayde|
|For Cough And Cold||Khansi Or Nazlay Kayliye|
|For Your Blood||Khon Ko Saf Karnay Kayliye|
|For Mussels Pain||Pathon Kayliye|
|For Improve Digestion||Amel Enhazam Kayliye|
|For Acne And Pimples||Acne Or Pimples Kayliye|
Pudina Ka Taroof
Pudina pori donia me paya jata h or is ki khushbo or fawaid ki waha sy log isy khany me bari miqdar me shamil kerry hn. Yeh sayadar or gili jahhon me ogtha h. pudina akser chatni bnany k liay istmal hta h. Pudiny me boht sy ghazai ajza shamil hn. Pudina na siraf hamari jisamani sahet k liay balky hamari zahni sahet k liay b mofeed h. Yahan pudiny ki boht sari iqsam hn jin me sayah pudina, adraki podina, safeed podina or apricot pudina shamil hn. Pudina ap k khon ko saf rakhta h or ap k jiger ko saheth mand rakhta h. Yeh ap k chahry ko daghon sy bachata h or tanaoo ko km kerta h jisam ki germi ko dor kerta h or muscles k halky derd ko km kerta h. Pudina istmal kerny k boht sary fawaid hn.
Pudina Ke Fawaid
Podinay k boht sary fawaid hn jo nechy diay gy hn.
Khansi Or Nazlay Kayliye
Mint khansi or nazlak liay istmal hota h. Khansi or zukam ki soreth me pudiny ka juice boht mofeed h. Kali mirch or kaly namak k sath pudiny k juice ko obal ker penay sy sakoon milta h.
Khon Ko Saf Karnay Kayliye
Khon me germi or zahrely mady ki meqdar zayada hony ki waja sy boht c bemarian janam lati hn, pudina chahry per dagh or jiger ki bemarion k liay boht mofeed h. Is k liay podinay ka juice bnana or pena boht faidy manh h .Jb hamara khon saf ho or saheth mand ho to yeh hmarin boht c khaternak bemarion sy bacha sakta h. Pudina un logon k liay b boht maded gar sabeth hota h jo khon ki kami ya toxin me mobtla hon. Is me majood compounds or antioxidants ap ko saheth mand rakhty hn.
Pudina ap k khon ki gardish ko bahter bnata h. Is ki anti inflammatory khasisiat ap ki muscles k derd ko km kerts h. Ap pudiny ka rus b bna k pe sakty hn. Is k ellawa ager ap joron k derd ko km kerna chahtu hn to ap pudiny ka juice istmal ker sakty hn.Yeh joron k derd ko mokamal tor per khatm ker dy ga.
Amel Enhazam Kayliye
Hazme amel k liay podina faida mand h. Bahter zindgi k liay insan ko acha hazma hona zerori h . Jb b khana achi terha hazam ni hota to is sy mutaleq bemarion k sath satg jisam k oragans me b kamzori peda hony ka khatra rehta h. Pudina asi bemarion k liay boht acha h. Jo ap k amel e anhazam ko bahter bnaty hn or ap k stomach ko saheth mand rakhty hn. pudiny me hazma anzaim ki bari meqdar majood hoti h jo khana hazam kerny me maded dati h. Ap ak glass pudiny ka rus bna ker pe sakty hn jo ap k amel e anhazam ko berhany me maded dety hn.
Acne Or Pimples Kayliye
Acne or pimples or km kerny k liay pudina b maded gar h. Hm zayadater khon ki kharabi or jung food khany ki waja sy acne or pimples k masail ka samna kerna perta h. Pudiny me anti microbail or anti oxidant khasosiat hn jo ap ki skim pores k liay effective hoty hn.Ap acne or pimples sy apny ap ko bchany k liay batoor salad k 8 sy 10 pudiny k pathy kha sakty hn. Is k ellawa ager ap pudiny ka juice bna ker pe lain to yeh or b bahter ho ga.